Thursday, April 15, 2010

BIG 5K on Saturday!

Ok, big might be a bit of an exageration, since it will only include those of us from the running club that show up! But, we thought it would be a fun way to see where you are at for your 5k pace and help with goal setting. A lot of our training schedule mentions doing certain distances at 5k pace, so now we'll know! Plus, I just think it will be totally fun too! Come and do our 5k, even if you are just starting out running- everyone starts somewhere! We will meet same time and plrace, 7:30 at my house. Then I think we'll head over to CHS track (provided they aren't having a race of their own, I'll double check) and do our 5k there. We'll do about 15 minutes of warm up/stretching and then go for our 5k. This will totally be at your own pace and you can push yourself as much or as little as you like. Please come- it will be fun! And a good way to recruit new members- 5k doesn't sound near as scary as 5 miles does it? See you on Saturday- and hopefully this snow will be gone by then!

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