Don't be scared!

Ok, I've heard from several people that they want to come run with us but are scared of running longer distances, especially the 1/2 Marathon. I just want to clarify that our club is following the training for the Mayor's 1/2 Marathon on Saturdays- BUT, and this is a big BUT- we are a running club for all levels and abilities! We want anyone to feel free to come run with us! You do NOT have to be planning on running the 1/2 to come join us. In fact, there will be several people coming that plan on running the 5 miler on June 19th. There is also the Marathon Relay, which consists of 4 legs- 8miles, 7miles, 5.6miles & 5.6miles. We can put together a few relay teams for people that are interested in running the shorter distances, but still want in on the excitement of the day.
Our first run this Saturday is 5 miles. Please don't be scared if this distance seems too far. First off, I bet you'll find that you can run further in a group than by yourself, and that it is a lot more fun. Additionally, I will ALWAYS have a mile marker at 1.5 miles. This means that you can always come join us at 7:30 and get in a good 3 mile run by simply turning around at the mile marker. Come try this for a few Saturdays and I bet you will end up going a little farther each time.
I hope this helps with those who may be a bit intimidated to start with 5 miles. Remember, our long runs will be slow and steady. You should always run your long runs at a pace where you can keep up a conversation comfortably. So please don't be scared, come join us on Saturday morning! See you then!